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  • Shavasana

    Exercise-35: Shavasana (the corpse posture) Lie flat on the floor with arms on the...

    • Posted 33 mins ago
    • 0
  • Dolasana

    Exercise-69: Dolasana Stand erect with feet 2 to 3 feet apart. Raise the arms...

    • Posted 1 hour ago
    • 0
  • Trikonasana Variation-4

    Stand erect with feet 2 to 3 feet apart. Extend the arms horizontally to...

    • Posted 1 hour ago
    • 0

Latest Yoga

  • Matsaya Kridasana

    Exercise-38: Matsaya Kridasana (The flapping fish pose) Lie on the...

    • Posted 20 mins ago
    • 0
  • Makrasana

    Exercise-37: Makrasana (crocodile posture) Lie flat on the stomach. Raise...

    • Posted 25 mins ago
    • 0
  • Advasana

    Exercise-36: Advasana (the reversed corpse posture) Lie flat on the...

    • Posted 28 mins ago
    • 0
  • Shavasana

    Exercise-35: Shavasana (the corpse posture) Lie flat on the floor...

    • Posted 33 mins ago
    • 0
  • Dolasana

    Exercise-69: Dolasana Stand erect with feet 2 to 3 feet...

    • Posted 1 hour ago
    • 0
  • Trikonasana Variation-4

    Stand erect with feet 2 to 3 feet apart. Extend...

    • Posted 1 hour ago
    • 0
  • Trikonasana Variation-3

    Stand with the feet 2 to 3 feet apart. Hold...

    • Posted 1 hour ago
    • 0
  • Trikonasana Variation-2

    Stand with feet 2 to 3 feet apart. Place the...

    • Posted 1 hour ago
    • 0
  • Trikonasana

    TRIKONASANA Exercise-68: Trikonasana Stand erect with feet about 3 feet...

    • Posted 2 days ago
    • 0
  • Dwi Konasana

    Exercise-67: Dwi konasana Stand erect on a bare floor with...

    • Posted 2 days ago
    • 0