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All other details as for SirshasanaExercise-109:Sarvangasana (The shoulder stand pose) Lie flat on the...
- Posted 1 day ago
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Oordhawa PadamasanaExercise-107: Ordhwa padmasana (the headstand lotus pose) Perform sirshasana....
- Posted 3 days ago
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Salamba SirshasanaExercise-105: Salamba sirshasana (The supported headstand pose) Assume marjariasana...
- Posted 5 days ago
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SirshasanaExercise-104: Sirshasana (the headstand pose) Sit in vajrasana. Bend...
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How Relaxation Postures are beneficial in our busy lifestyleRelaxation Postures The present modern scientific age has created...
- Posted 3 years ago
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Benefits of Fruits and VegetablePeople who eat vegetable and fruits as daily diet...
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Eyes Exercises is Beneficial For Our EyesEXERCISES FOR THE EYES The stress And strain of...
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Have a healthy diet to keep your body healthierFor healthy diet each day you should eat bread,...
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