• People May Eat More When Headlines Bear Bad News

    Study suggests stressing about tough times unleashes craving for calories. Tough economic times can lead people to eat much more than they regularly would, a recent review finds. So, to eliminate calories, tune out bad news, the...

    • Posted 11 months ago
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  • 7 Ways to Burn Fat

    Easy steps you can take Everybody’s metabolism normally slows down with age. At 40, you could consume 100 to 300 fewer calories a day than you did at 30, says Pamela M. Peeke, M.D., creator of Body...

    • Posted 12 months ago
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  • 4 Surprisingly Healthy Mexican Recipes for Cinco de Mayo

    We love Mexican fare all year long, but on Cinco de Mayo there’s, even more, the incentive to celebrate with a delicious spread full of traditional dishes. While the south-of-the-border and Tex-Mex cuisine can be high in...

    • Posted 1 year ago
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