• Everyday Foods Add Up to Major Salt Problems

    Ten food types, including bread, account for the higher risk of heart disease, stroke, the report says. Americans still eat way too much salt, and much of it comes from dietary staples, for example, bread, cheese, poultry,...

    • Posted 1 year ago
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  • Fiber Rich Diet May Be Lifesaver

    It’s no surprise that fiber is a vital part of a healthy diet, but specialists at the National Cancer Institute says that fiber from whole grains reduces the risk of death. Getting lots of dietary fiber appears...

    • Posted 1 year ago
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  • Andrographis

    Andrographis paniculata is an annual herbaceous plant in the family Acanthaceae, native to India and Sri Lanka. It is widely cultivated in Southern and Southeastern Asia, where it has been traditionally used to treat infections and some...

    • Posted 1 year ago
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