• 3 Ways to Take a Mantel Vacation

    Sometimes you need to get away, but you don’t have the time or money. Don’t despair: Amental vacation can help reduce your stress. Little stressors can quickly add up to major stress and one big stressful occasion...

    • Posted 11 months ago
    • 0
  • 4 Way to Boost Women’s Health

    To look and feel your best at each age, it’s important to settle smart lifestyle and health choices. Here are six simple things that women can do daily (or with regularity) to ensure great health: Health Tip...

    • Posted 1 year ago
    • 0
  • Manage Your Stress Level

    Stress occurs when you perceive that demands placed on you — for example, work, school or connections — exceed your capacity to adapt. Some stress can be advantageous at times, producing a boost that provides the drive...

    • Posted 1 year ago
    • 0