• Drink Water, It Makes You Smarter

    In a new review, students who brought water into exams scored higher than individuals who didn’t. The researchers believe staying hydrated lowered anxiety and enhance thinking power. We get it. Despite the never-ending health benefits, staying hydrated...

    • Posted 12 months ago
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  • How to Steam Vegetables

    There are numerous approaches to cooking flavorful veggies (including roasting and sautéing), but when you are pressed for time, nothing beats steaming! This cooking method is incredibly speedy, delightfully simple, and especially tasty since it brings out...

    • Posted 1 year ago
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  • The Health Benefits of Water

    Did you realize that your body weight is approximately 60 percent water? Your body utilizes water in all its cells, organs, and tissues to help control its temperature and maintain other bodily functions. Because your body loses...

    • Posted 1 year ago
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