- तुलसी वाला दूध पीने के बेमिसाल फायदे – Amazing benefits of drinking tulsi milkPosted 7 months ago
- फ्रीज़ किए गए नींबू के आश्चर्यजनक परिणाम – Amazing Benefits of frozen lemonPosted 11 months ago
- 12 तरीके, जिनसे शुगर आपके स्वास्थ्य को नुकसान पहुंचाती है – 12 Ways Sugar Harms Your HealthPosted 11 months ago
- उच्च रक्तचाप का घरेलू उपचार – High BP treatment at homePosted 11 months ago
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Yoga-Excercises
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Up and Down Viewing
Exercise-33: Up and down viewing Maintain the same position as in exercise 32. Place both fists...
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Rotational Viewing
Exercise-32: Rotational viewing Maintain the same position as in exercise 31. Place the left hand on...
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Front & Sideways Viewing
Exercise-31: Front & sideways viewing Maintain the same position as in exercise 30. Place left thumb...
More Yoga-Excercises News
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Sideways Viewing
Exercise-30: Side viewing Assume a sitting position with legs outstretched in front. Hold the...
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Latest Yoga-Excercises
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Up and Down Viewing
Exercise-33: Up and down viewing Maintain the same position as...
- Posted 2 months ago
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Rotational Viewing
Exercise-32: Rotational viewing Maintain the same position as in exercise...
- Posted 2 months ago
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Front & Sideways Viewing
Exercise-31: Front & sideways viewing Maintain the same position as...
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Sideways Viewing
Exercise-30: Side viewing Assume a sitting position with legs outstretched...
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utthita hasta padangusthasana
UTTHITA HASTA PADANGUSTHASANA ...
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Udarakarshan Asana
Exercise-28: Udarakarshan asana Assume a squatting pose with hands on...
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Vayu Nishkashna
Exercise-27: Vayu nishkashna Assume a squatting pose. Place the fingers...
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Namaskara
Exercise-26: Namaskara Assume a sitting position with feet flat on...
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Chopping Wood
Exercise-25: Chopping wood Assume a sitting position with feet flat...
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Pulling The Rope
Exercise-24: Pulling the rope Assume sitting position. Raise the arms...
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Latest Yoga-Excercises
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Up and Down Viewing
Exercise-33: Up and down viewing Maintain the same position as...
- Posted 2 months ago
- 0
-
Rotational Viewing
Exercise-32: Rotational viewing Maintain the same position as in exercise...
- Posted 2 months ago
- 0
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Front & Sideways Viewing
Exercise-31: Front & sideways viewing Maintain the same position as...
- Posted 2 months ago
- 0
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Sideways Viewing
Exercise-30: Side viewing Assume a sitting position with legs outstretched...
- Posted 2 months ago
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utthita hasta padangusthasana
UTTHITA HASTA PADANGUSTHASANA ...
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तुलसी वाला दूध पीने के बेमिसाल फायदे – Amazing benefits of drinking tulsi milk
घरेलू नुस्खे बिना किसी साइड इफेक्ट के कई बीमारियों...
- Posted 7 months ago
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शुगर के इलाज का घरेलु उपाय – Diabetes treatment at home
Now a days Diabetes has become a common disease....
- Posted 8 months ago
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फ्रीज़ किए गए नींबू के आश्चर्यजनक परिणाम – Amazing Benefits of frozen lemon
सबसे पहले नींबू को धोकर फ्रीज़र में रखिए| ८...
- Posted 11 months ago
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12 तरीके, जिनसे शुगर आपके स्वास्थ्य को नुकसान पहुंचाती है – 12 Ways Sugar Harms Your Health
चीनी एक जहर है जो अनेक रोगों का कारण...
- Posted 11 months ago
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उच्च रक्तचाप का घरेलू उपचार – High BP treatment at home
जिन मरीजों को रोज BP की दवा खानी पड़ती...
- Posted 11 months ago
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How Relaxation Postures are beneficial in our busy lifestyle
Relaxation Postures The present modern scientific age has created...
- Posted 4 years ago
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Benefits of Fruits and Vegetable
People who eat vegetable and fruits as daily diet...
- Posted 4 years ago
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Cholesterol
Every day, many people died or disabled because of heart attacks...
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Have a healthy diet to keep your body healthier
For healthy diet each day you should eat bread,...
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