Yoga-Excercises

More Yoga-Excercises News

  • Matsaya Kridasana

    Exercise-38: Matsaya Kridasana (The flapping fish pose) Lie on the stomach with fingers interlocked...

    • Posted 6 days ago
    • 0
  • Makrasana

    Exercise-37: Makrasana (crocodile posture) Lie flat on the stomach. Raise the head and shoulders...

    • Posted 1 week ago
    • 0

Latest Yoga-Excercises

  • Pulling The Rope

    Exercise-24: Pulling the rope Assume sitting position. Raise the arms...

    • Posted 10 hours ago
    • 0
  • Chakki Chalana

    Exercise-23: Chakki chalana Stay in the sitting position with legs...

    • Posted 2 days ago
    • 0
  • Nauka Sanchalana

    Exercise -22: Nauka sanchalana Assume a sitting position with legs...

    • Posted 4 days ago
    • 0
  • Matsaya Kridasana

    Exercise-38: Matsaya Kridasana (The flapping fish pose) Lie on the...

    • Posted 6 days ago
    • 0
  • Makrasana

    Exercise-37: Makrasana (crocodile posture) Lie flat on the stomach. Raise...

    • Posted 1 week ago
    • 0
  • Advasana

    Exercise-36: Advasana (the reversed corpse posture) Lie flat on the...

    • Posted 1 week ago
    • 0
  • Shavasana

    Exercise-35: Shavasana (the corpse posture) Lie flat on the floor...

    • Posted 2 weeks ago
    • 0
  • Dolasana

    Exercise-69: Dolasana Stand erect with feet 2 to 3 feet...

    • Posted 2 weeks ago
    • 0
  • Trikonasana Variation-4

    Stand erect with feet 2 to 3 feet apart. Extend...

    • Posted 2 weeks ago
    • 0
  • Trikonasana Variation-3

    Stand with the feet 2 to 3 feet apart. Hold...

    • Posted 3 weeks ago
    • 0