Sharat Sharma

Your Health, Your Diet

Nutrition is not only important for life, but also for a healthy life. Learn about the relation between what you… Read More

April 23, 2017

Don’t Forget to Eat Your Fruits, Veggies and Popcorn?

The whole-grain treat the great choice for guilt-free snacking, researchers say. Need a healthy snack? Consider passing the popcorn. Another… Read More

April 22, 2017

Sitting Too Long Raises Death Risk

The most dangerous thing you do daily may be sitting at your desk, another review found. Are you sitting down… Read More

April 22, 2017

Nature May Boost Creativity

Specialists found that hikers scored 50 percent better on imagination tests after spending four days in nature unconnected from their… Read More

April 21, 2017

Why Do Onions Make Us Cry?

Here's how the dreaded dinnertime routine of onion chopping brings on the waterworks — and what you can do to… Read More

April 20, 2017

Youth Track Injuries Increase

The overall number of cases increased essentially from 1991 to 2008 with young boys more likely to sustain pelvic injuries… Read More

April 19, 2017

4 Ways to Cut Your Cancer Risk

You maybe already know the top cancer cause — smoking. But you may not be as familiar with the greater… Read More

April 18, 2017

Living With a Vegetarian

A veggie lover and a meat eater can peacefully co-exist while sharing a kitchen and dinner table. Just follow these… Read More

April 17, 2017

Is Raw Milk Safe?

Advocates tout the advantages of raw milk, but specialists question the nutritional value and food safety of this dairy item.… Read More

April 16, 2017

Snack Off the Pounds

You noticed that your jeans were getting a little snug, but didn't think much of it. When you could hardly… Read More

April 15, 2017

Are You Eating Too Much Protein?

A recent report links high-protein diets to kidney harm, as other specialists debate how much protein is truly healthy. Here's… Read More

April 14, 2017

Drunk Driving-Related Deaths Surge During the Holidays

Alcohol affects judgement and coordination long before people appear to be intoxicated, specialists say. During the holidays, alcohol-related road accidents… Read More

April 13, 2017