Sharat Sharma

Get a Memory Boost From Food

Eating well is the best for your mental as well as your physical health. The brain needs nutrients just like… Read More

February 20, 2017

Improve Your Memory

A strong memory depends on the vitality and health of your brain. The brain function peaked during early human body… Read More

February 18, 2017

How to Eat a Healthy Diet

Healthy eating can have all type of benefits for your body and brain, it can also help you lose weight… Read More

February 17, 2017

Personal Hygiene

A Guide to Good Personal Hygiene : Personal hygiene habits such as washing hands, brushing and flossing your teeth will… Read More

February 16, 2017

Make Water Taste Better

Water is good for human body. It maintains good health.The one thing we cannot live without Water. Water is more… Read More

February 15, 2017

Black Cohosh

Black cohosh grows in open woods at the edges of dense forests from Ontario, Canada to Tennessee and west to… Read More

February 7, 2017

Ashwagandha

Ashwagandha is an incredibly healthy medicinal herb. It is classified as an “adaptogen,” meaning that it can help your body… Read More

February 6, 2017

Sea Buckthorn

Sea buckthorn has been used in China for more than 12 centuries to heal various disorders and is used in… Read More

February 4, 2017

Andrographis

Andrographis paniculata is an annual herbaceous plant in the family Acanthaceae, native to India and Sri Lanka. It is widely… Read More

February 3, 2017

Garlic

One potential health benefit from garlic might be obtained by chopping or crushing it and letting it sit before heating… Read More

February 2, 2017

St. John’s Wort

St. John's wort is an herb that has been used for centuries for medicinal purposes, including to treat depression. The… Read More

February 1, 2017

Holy Basil

Holy basil has been shown to reduce stress, treat ulcers, relieve joint pain, and more. Find out why it's called… Read More

January 31, 2017