Healthier You | Ayurvedic Cure and Remedies Archives - Page 4 of 4

Order By

Select Category...

Exercise regularly! Every day find new ways to move your body. Use the stairs rather than...

Back pain occurs due to stress or strain on the back. Strain on the spine can...

Maintaining a proper strength of the immune system in the body is a basic requirement for...

Cleaning the face One should wash face 5-6 times a day. This helps in cleaning of...

A very famous herb used in the Indian system of medicine, ashwagandha (botanically — withania somnifera)...

Ayurveda is a part of the Indian system of Yoga. This ancient science deals with the...