Maintaining a proper strength of the immune system in the body is a basic requirement for staying healthy. To avoid… Read More
Cleaning the face One should wash face 5-6 times a day. This helps in cleaning of the dirt accumulated on… Read More
A very famous herb used in the Indian system of medicine, ashwagandha (botanically — withania somnifera) has been described as… Read More
Ayurveda is a part of the Indian system of Yoga. This ancient science deals with the healing of the human… Read More