Share Shalabhasana Exercise-72: Shalabhasana (The locust pose) Lie on the stomach with hands under the thighs, palms facing...Read More Yoga-Exercises
Share Merudandasana Variations Variation-1 : Utthita hasta merudandasana(The raised limbs and spine pose) This is very similar to merudandasana....Read More Yoga-Exercises