Position-4: Ashwa Sanchalanasana (The Equestrian Posture) Stretch the right leg…
Position-4: Ashwa Sanchalanasana (The Equestrian Posture) Stretch the right leg…
Exercise-123: Santulana parvatasana (The balancing mountain pose) Sit in padmasana.…
Exercise-102: Bhumi pada mastakasana (The half headstand pose) Assume the…
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