Mindfulness Archives - Healthier You

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432 Hz Relaxing Sleep Music, Calm Music for Deep Sleeping, Stress Relief Sound, Best Meditation Music

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10 Minutes Daily Shower Therapy to keep your body & mind healthy and rejuvenate all organs and cells

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Session 5 Mindful Rhythm of 528 Hz Aum or Om meditation for smooth blood flow & balanced mind & body

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Session 4 Attract Cosmic Powers to energize brain & body, step into Power Capturing state

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Session 3 for 9 days 8D Music to energize brain & step into Improved Memory & Problem Solving state

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Session 2 for 6 days Step in Improved Memory & Problem Solving state of mind & energized brain power

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Session 1 for 3 days. Mindful Technique to energize your brain power. Step in creative state of mind

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