Session 1 for 3 days. Mindful Technique to energize your brain power. Step in creative state of mind
Watch: Mindful Technique to energize your brain power on YouTube
You can follow this Mindful Technique session anytime of the day, find a peaceful place, free of distractions and disturbance, comfortable to sit or lay down. At the end of this 3 day session, your mind will be stepping into a “creative state”, and you will be able to feel it. You will feel the positive energy from your head to toe. You should be feeling goosebumps, and you will be happier than ever before.
Beautiful Music, Soothing Music, Relaxing Music For Stress Relief, Healing, Peaceful Relaxation.
Listening to relaxing music every day has been proven to be good for your health, nervous system, improves mental performance and reduces mental stress.
This series of soothing music helps to restore and transform your body, heal all the body parts and increase your life energy level, help you to clear our mind, increase your awareness, create and open to new experience. You may feel a deeper spiritual experience. When using this relaxing musing with directions with clear intention such as relaxation, meditation, power of attraction, concentration on work, study, etc. this series can create miracles in your life.
It energizes your body with positive energy aura with it’s powerful transformative effect on human body, as it helps to get back you soul energy is in its original, perfect state, and that is the benefit of an energy boost.
Follow our Unique Mindful Technique Series of relaxing music to help you peaceful relaxation, good sleep, deep focus, meditation and healing, bring a feeling of peace and love, music for work and study. We emphasize our music with instruction to follow to achieve what you want, reach where you want, ensuring that you will feel a sense of deep relaxation whilst listening these.
We will upload and stream of new videos and music regularly with the best quality videos of nature, as well as nature sounds such as water sound, rain sound and birds to give you a bright new experience. Proven therapy suggests that relaxing music, meditation music, healing music based on popular instruments such as piano, guitar, flute and all natural sounds for meditation, relaxation, sleep and healing, works best for humans to create power of attraction.
The best time would be when you wake up in the morning or at night just before you go to sleep. Follow the sessions strictly for the said number of days. Don’t rush for next sessions before you complete each session for a minimum of a fixed number of days.
This session will help your mind to reduce stress and relax. This will turn down the number of useless random thoughts, and keep your mind calm. At the end of this 3 day session, your mind will be stepping into a creative state, and you will be able to feel it. You will feel the positive energy from your head to toe. You should be feeling goosebumps, and you will be happier than ever before.
If you do it in the morning, when you wake up:
the moment you wake up, just sit in your bed. If you need to freshen up first, go for it, come back to your bed, and sit in any posture you feel comfortable. Put up your headphones, it’s highly recommended to use headphones at wakeup time or any time during the day.
If you do it in the night, before you go to sleep:
Just lay down in your bed, as you do regularly. Since using headphones is not recommended at bedtime, you may continue on the speakers.
Make sure that you have turned off the Auto-play feature of the video. Keep the volume of your device low, soothing to your ears. For best results, you should follow the session twice a day, at time you Wake up and time before you Sleep.
In this session, Think Nothing. Focus on Nothing.
Just Listen, and follow the rhythm.
While listening, You may get a lot of thoughts, maybe from your past, or new ones, which you might never have encountered. These are just flawless thoughts, created by your mind, don’t try to control them or stop them. Let them flow. They will all get settled automatically, over the course of these sessions.
Now, simply close your eyes, keep a smile on your face, and just relax, just relax, relax. relax. relax.