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Trikonasana Variation-3

Stand with the feet 2 to 3 feet apart. Hold…

Eka pada padmottanasana

Exercise-97: Eka pada padmottanasana (The leg raised to head pose)…

Sirsha angustha yogasana

Exercise-92:Sirsha angustha yogasana (The head to toe pose) Stand erect…

Pada prasar paschimottanasana

Pada prasar paschimottanasana

…

Santolanasana

All other details for the variations are as given for…