Healthier You | Page 22 – Healthier You

Order By

Select Category...

Your Health, Your Diet

Nutrition is not only important for life, but also for a healthy life. Learn about the...

Diet & Nutrition

Don’t Forget to Eat Your Fruits, Veggies and Popcorn?

The whole-grain treat the great choice for guilt-free snacking, researchers say. Need a healthy snack? Consider...

Diet & Nutrition

Sitting Too Long Raises Death Risk

The most dangerous thing you do daily may be sitting at your desk, another review found....

Health Education

Nature May Boost Creativity

Specialists found that hikers scored 50 percent better on imagination tests after spending four days in...

Diet & Nutrition

Why Do Onions Make Us Cry?

Here’s how the dreaded dinnertime routine of onion chopping brings on the waterworks — and what...

Diet & Nutrition

Youth Track Injuries Increase

The overall number of cases increased essentially from 1991 to 2008 with young boys more likely...

Diet & Nutrition

4 Ways to Cut Your Cancer Risk

You maybe already know the top cancer cause — smoking. But you may not be as...

Diet & Nutrition

Living With a Vegetarian

A veggie lover and a meat eater can peacefully co-exist while sharing a kitchen and dinner...

Diet & Nutrition

Is Raw Milk Safe?

Advocates tout the advantages of raw milk, but specialists question the nutritional value and food safety...

Diet & Nutrition

Snack Off the Pounds

You noticed that your jeans were getting a little snug, but didn’t think much of it....

Healthy Living

Are You Eating Too Much Protein?

A recent report links high-protein diets to kidney harm, as other specialists debate how much protein...

Diet & Nutrition