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Yoga Excercises

  • Bhujhangasana

    Position-7: Bhujhangasana (The cobra posture) Raise the body from the waist by straightening the...

    • Posted 1 day ago
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  • Ashtangasana

    Position-6: Ashtangasana (The salute with 8 limbs) Lower the body to the ground so...

    • Posted 3 days ago
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