Share utthita hasta padangusthasana UTTHITA HASTA PADANGUSTHASANA Exercise-129: Utthita hasta...Read More Yoga-Exercises
Share Trikonasana Variation-3 Stand with the feet 2 to 3 feet apart. Hold the wrist of the left hand...Read More Yoga-Exercises
Share Ardha Baddha Padottanasana Exercise-122: Ardha baddha padmottanasana (the half lotus leg stretch pose) Stand erect. While balancing on the...Read More Yoga-Exercises