What should I do to control the urge to Smoke?
Nicotine in tobacco causes a craving in the smoker, more so when he/she sees other smokers....
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Quitting Smoking – Understand how to deal with nicotine addiction
Nicotine addiction and the resultant withdrawal symptoms are the main hindrance in quitting smoking. Smokers can...
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What steps do I need to take before attempting to quit smoking?
A smoker needs to understand the likely effects of quitting smoking before deciding to do so....
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What are the ill effects of smoking and how can I stop smoking?
Smoking and tobacco-related health complications are the single largest cause of preventable, premature death. Cigarette smoking...