Pineapple is good for health

By on May 28, 2015

Pineapple is a perennial, drought-tolerant, tropical plant. Pineapple have lots of important properties that are essential in keeping you healthy. Pineapple is packed with compound bromelain that possess antidemocratic, anti-inflammatory and fibrinolytic properties.Pineapple is a source of important minerals and vitamins such as foliate, magnesium, thiamin, riboflavin. Pineapple contains half of the daily-recommended value of vitamin C. Pineapple belongings to the Bromeliaceae family.

A diet rich in pineapple helps clear certain intestinal parasites such as tapeworms. It contains the digestive enzyme bromelain. Pineapples are a composite of many flowers whose individual fruit lets fuse together around a central core. Pineapple is an excellent source the trace mineral manganese, which is an essential co-factor in a number of enzymes important in energy production and antioxidant defenses.

The Pineapple fruit is described as multiple type of fruit that develops from many small fruit lets fused together around central core. Fresh pineapple is low in calories. Pineapple is good for your body both inside and out – eating a few slices of fresh pineapple a day can defend your body from harmful free radicals and disease. It also meet out the deficiency of water in your body.  Pineapple is extremely great for your bones as they contain manganese, a mineral that is vital for the healthy development of your bones.

About Sharat S.

To keep my friends and readers Healthy, I love to write and share articles on Fruits, Vegetables, Yoga Exercise and more. Importantly, I always promote natural remedies to keep your body healthy.

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