Break the chain to tide the Corona Virus outbreak.
1. Cover Your Cough with Elbow:
to prevent spreading illness, cough or sneeze into your elbow.
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2. Do Gargles:
add salt or vinegar (1 teaspoon) to warm water and do gargles 2-3 times a day.
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3. Do Namaste:
instead of shake hand, follow ancient Indian Culture of Namaste to prevent touch of another person.
4. Wash your Hands:
5. Improve your Immunity:
eat a healthy diet, avoid or remove non-veg from your plate, and have home cooked food.
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