Water is good for human body. It maintains good health.The one thing we cannot live without Water. Water is more important to human body than any of the 50 nutrients we require daily and has no calories. While we can survive 1 and 2 weeks without food, but we perish after just three to four days without water. Not drinking enough water is unhealthy.
You don’t need syrups, sugars, or artificial flavoring to make surprising-tasting waters: just look to the veggies, fruits, and spices you’re already using in your kitchen. Almost any herb, fruit, veggie-infused or spice water you can make it add a new level of deliciousness and healthy hydration to your day. And you’ll be shocked—pleasantly—by how much flavor a branch of rosemary or a slice of Grapefruit peel can impart. Add even less imagine flavors like cilantro and ginger. You’ll have a beverage that’s on par with anything artificial and Sweetened.
Simple step of taste water:
Add fresh fruit :
citrus fruits, such as limes, lemons, and oranges, are increase classic water, but fruits flavors are also tempt your taste buds. Try crushing fresh watermelon or raspberries into your water, or also adding strawberry slices.fresh mint and Cucumber are refreshing flavors as well — especially in summer.Cube or Slice up some fresh organic fruit and drop it into your water for a little flavor and color. mango, Berries, pineapple, watermelon, kiwi and orange are just a few of the colorful fruits they make great additions to a glass of cool water.
Use juice :
Any fruit juice can be a good base flavor for water, but tart juices, pomegranate, like cranberry, grape, and apples, are especially delicious. Go for juices they are all natural, with no added sugars. And remember: Fruits and their juices don’t just good taste — they contain antioxidants and vitamins that can benefit your health too.
Get creative with ice :
Some People say that ice water tastes better than simple water.If that’s so flavored ice cubes may make an even healthy and tasty drink. Used with fresh fruit, cucumber, and mint ice cubes. Simply think chop your additive of choice, and add it to your ice cube tray along with water, and then freeze. You may also consider juice, tea, or coffee cubes. If you want to be better creative, use ice cube trays that come in fun shapes, like stars, circles, or even fish.