Three Great Health Benefits of Dancing
This fun movement can be a great approach to help your heart and stay in shape....
4 Cups of Coffee a Day Can Be Deadly
Youngsters who drink 28 cups of coffee or increasingly seven days are at a 50 percent...
People May Eat More When Headlines Bear Bad News
Study suggests stressing about tough times unleashes craving for calories. Tough economic times can lead people...
Nature May Boost Creativity
the specialist found that hikers scored 50 percent better on an imagination tests after spending four...
Smaller Plate Won’t Help Your Diet
Individuals eat until full regardless of the dinnerware, Specialist says. A smaller plate won’t help you...
Everyday Foods Add Up to Major Salt Problems
Ten food types, including bread, account for the higher risk of heart disease, stroke, the report...
Picture a Carrot, Eat a Carrot
Pasting photos of vegetables onto school lunch trays induced kids to eat a greater amount of...
Can Too Much Fruit Stall Weight Loss?
Fructose, the sugar in the natural product (fruit), can lead to weight gain if you eat...
7 Ways to Control Your Sugar Craving
Whether it’s bread and pasta or cookies and chocolate you crave, here are seven simple ways...
Stop Eating Your Anger
Lose weight instead of swallowing your feelings. about four years ago, Barbara Konwinski of Wyoming, Michigan,...
7 Ways to Burn Fat
Easy steps you can take Everybody’s metabolism normally slows down with age. At 40, you could...
Tapping to Music May Help You ‘Hear’ It
Discoveries are important for musicians, teachers, performers, researchers say. Moving to the beat of music really...