125, Suitland Street, Sovagrely Rd
Exercise-38: Matsaya Kridasana (The flapping fish pose) Lie on the…
Exercise-37: Makrasana (crocodile posture) Lie flat on the stomach. Raise…
Exercise-36: Advasana (the reversed corpse posture) Lie flat on the…
Exercise-35: Shavasana (the corpse posture) Lie flat on the floor…
Exercise-69: Dolasana Stand erect with feet 2 to 3 feet…
Stand erect with feet 2 to 3 feet apart. Extend…
Stand with the feet 2 to 3 feet apart. Hold…
Stand with feet 2 to 3 feet apart. Place the…
TRIKONASANA Exercise-68: Trikonasana Stand erect with feet about 3 feet…
Exercise-67: Dwi konasana Stand erect on a bare floor with…
Exercise-66: Samakonasana Stand with feet together and arms at the…
Exercise-65: Utthanasana Stand erect with the feet 2 to 3…
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