Everyday Foods Add Up to Major Salt Problems
Ten food types, including bread, account for the higher risk of heart disease, stroke, the report...
Beating Stress With Nutrition
Numerous of us, stress and food go hand-in-hand. Food can give us the sentiments of energy,...
Good Mood Foods
Boost your state of mind For a very long time, I swore I wasn’t a morning...
Fiber Rich Diet May Be Lifesaver
It’s no surprise that fiber is a vital part of a healthy diet, but specialists at...
How to Steam Vegetables
There are numerous approaches to cooking flavorful veggies (including roasting and sautéing), but when you are...
Is Night Eating Really Worse?
The old diet adage “eat breakfast like a king, dinner like an indigent” might hold true,...
Brain-Eating Ameba Came From Faucet
N. fowleri regularly connected with lakes, ponds, and rivers. Two current cases of primary amoebic meningoencephalitis...
Tattoo You: Medical Tattoos on the Rise
Disregard the alert bracelets – there’s a developing tendency toward tattoos that spell out your condition...
Your Health, Your Diet
Nutrition is not only important for life, but also for a healthy life. Learn about the...
Don’t Forget to Eat Your Fruits, Veggies and Popcorn?
The whole-grain treat the great choice for guilt-free snacking, researchers say. Need a healthy snack? Consider...
Sitting Too Long Raises Death Risk
The most dangerous thing you do daily may be sitting at your desk, another review found....
Nature May Boost Creativity
Specialists found that hikers scored 50 percent better on imagination tests after spending four days in...